Introducing: Selfcare Sunday Etc#2

This week I thought I’d start with Something I love, something I’m passionate about & that’s a good skincare regime. Skincare isn’t just “skin care” it’s Selfcare, When I have a facial it’s not just to help my skin it’s to help me feel good.  The past few months or so I’ve found I’ve become increasingly lazy with my skincare…

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Why is Self care so important?

Self-care, Self-love… This is something I don’t think people practice enough myself included. Sometimes I treat self-care as a reward, yet taking care of yourself is so important Whether you’re a Mother, Father, Student, Male or female we all deal with stress, some days life just gets a little too much. Letting go of anything or anyone in any given…

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Feeding Tube Awareness week. 

A common misconception is “you will eat if you’re hungry”. I can tell you first hand this is incorrect, my four-year-old was pretty much starving herself because she couldn’t physically eat, yet she was so hungry it was frightening. I could hear her stomach rumble, I could see her mouth opening asking for food, I witnessed her dramatic weight loss. She…

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I am a Mother & I am also a Carer.

I’ve written about Olivia & Sofiya’s health concerns here and here. Until a few years ago carer wasn’t how I’d describe myself. I was pregnant due to become a Mother. With how our life is, especially writing this blog I think more about this word “carer” Am I a mother along with a carer? Is there a difference between the…

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Mental health Journey & learning to Take a break. 

  I think it’s important to address all aspects of my life including suffering from postnatal depression, encouraging more awareness and bringing comfort to myself and others. I never wanted to tell my story. But If it helps one person Why not share it? I know somewhere out there, there is somebody reading this, relating to everything I’m writing. From…

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