Moving Forward After Life’s Inevitable Setbacks 

THE FIVE STAGES OF GRIEF Denial Anger Bargaining Depression Acceptance ‪When you enter the world of Motherhood there are so many things people don’t tell you that you simply need to learn. You’re also never told that if things don’t go as planned, you might experience Grief.  ‬After Olivia was born, I drifted through the first four stages of grief.…

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7 Things you can do to improve your day

Have you Ever woken up on the wrong side of the bed and just felt, meh!?! Ever had an argument with someone that has put you in the worst mood EVER? I actually wake up feeling like this quite regularly, An important decision needs to be made! I can either roll over & forget the world (let's be honest being…

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Why I started my blog, who I am & what I stand for.

If you’ve been here from the beginning (which honestly, wasn’t too long ago) when I created this blog you will see I’ve deterred from my original “niche” It certainly isn’t intentional as raising awareness for Periventricular leukomalacia until everybody understands is still my ultimate goal, it’s just some days are easier spreading that message than others. Somedays The words flow…

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Maternal Mental Health Awareness Week 

Thank you Maternal Mental Health Awareness week *possible trigger warning This year was the UK’s first Maternal Mental health awareness week, between 1-7 May Perinatal mental health partnership held themed based days for everybody to get involved & raise awareness. Charities and organisations ran events to celebrate & support mums & their families. While post-natal depression is fairly well known,…

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