THE FIVE STAGES OF GRIEF Denial Anger Bargaining Depression Acceptance ‪When you enter the world of Motherhood there are so many things people don’t tell you that you simply need to learn. You’re also never told that if things don’t go as planned, you might experience Grief.  ‬After Olivia was born, I drifted through the… View Post

Community lead Campaigns will always have my support. Especially when a movement is creating awareness around Diversity, when John the founder of #ILiveItIblogIt and creator of Johns road to volunteering asked me to be apart of it I jumped at the opportunity. The message behind the campaign is something I’ve been keen to acknowledge.  Diversity… View Post

Because of my daughter I see the world through different eyes, she does not speak but she has plenty to say. I am her support. I am her voice. Together we can help make a change. My daughter Olivia is 5 due to complications at birth she suffers from a neurological disorder known as Periventricular… View Post

A quarter century + one, I crossed the half way mark to 50! how has this happened? Well of course I know how, I just mean I remember being in primary school playing hopscotch. Sitting outside my nans house with one of those bright colourful radios, eating chips & bacon pieces in a cone. Innocent… View Post

I’ve been blogging about Mental health for seven months which wasn’t my original plan when I created my blog. That doesn’t mean I’ve forgotten why I started my blog in the first place as raising awareness for Periventricular leukomalacia will always be my ultimate goal. You can read my 10 things to know about PVL.… View Post

There are so many quotes out there that inspire me and give me a boost in times of need or when I’m seeking inspiration, and there are so many incredible people who’s wise words have Empowered me on a personal level, so today I thought i’d share a few of my favourites with you. These… View Post

Whilst many people have Narcissistic triats only a select few are true narcissists right down to the bone. In this day and age, with the social media boom, narcissism is in our culture.  What happens when your own parent/s have this personality trait? How is your life affected? To outsiders, your parent/s portray the perfect… View Post

Have you Ever woken up on the wrong side of the bed and just felt, meh!?! Ever had an argument with someone that has put you in the worst mood EVER? I actually wake up feeling like this quite regularly, An important decision needs to be made! I can either roll over & forget the… View Post

Behind the blog One late afternoon in November of 2016, I purchased some web hosting space, installed the default template in WordPress, opened up the domain name registrar page….and waited for inspiration to strike. I honestly couldn’t think of a bloody name! I scoured the internet for inspiration….Nothing! After a couple of months using a not… View Post

 I have done a few posts in the past touching on the subject of self-care including Why self-care is important and 21 simple ways to practice self-care. For me, being so hugely into self-care I wanted to share everything I have in my “self-care toolkit.” For me, it depends on the time of day (morning… View Post