Moving Forward After Life’s Inevitable Setbacks 

THE FIVE STAGES OF GRIEF Denial Anger Bargaining Depression Acceptance ‪When you enter the world of Motherhood there are so many things people don’t tell you that you simply need to learn. You’re also never told that if things don’t go as planned, you might experience Grief.  ‬After Olivia was born, I drifted through the first four stages of grief.…

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What I’ve learned from blogging about Mental Health 

I’ve been blogging about Mental health for seven months which wasn’t my original plan when I created my blog. That doesn’t mean I’ve forgotten why I started my blog in the first place as raising awareness for Periventricular leukomalacia will always be my ultimate goal. You can read my 10 things to know about PVL. Yet since sharing my journey…

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My favourite Empowering quotes

There are so many quotes out there that inspire me and give me a boost in times of need or when I’m seeking inspiration, and there are so many incredible people who’s wise words have Empowered me on a personal level, so today I thought i’d share a few of my favourites with you. These are my absolute favourite empowering…

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7 Things you can do to improve your day

Have you Ever woken up on the wrong side of the bed and just felt, meh!?! Ever had an argument with someone that has put you in the worst mood EVER? I actually wake up feeling like this quite regularly, An important decision needs to be made! I can either roll over & forget the world (let's be honest being…

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