Maternal Mental Health Awareness Week 

Thank you Maternal Mental Health Awareness week *possible trigger warning This year was the UK’s first Maternal Mental health awareness week, between 1-7 May Perinatal mental health partnership held themed based days for everybody to get involved & raise awareness. Charities and organisations ran events to celebrate & support mums & their families. While post-natal depression is fairly well known,…

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Mental health Journey & learning to Take a break. 

  I think it’s important to address all aspects of my life including suffering from postnatal depression, encouraging more awareness and bringing comfort to myself and others. I never wanted to tell my story. But If it helps one person Why not share it? I know somewhere out there, there is somebody reading this, relating to everything I’m writing. From…

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