A quarter century + one, I crossed the half way mark to 50! how has this happened? Well of course I know how, I just mean I remember being in primary school playing hopscotch. Sitting outside my nans house with one of those bright colourful radios, eating chips & bacon pieces in a cone. Innocent… View Post

I’ve been blogging about Mental health for seven months which wasn’t my original plan when I created my blog. That doesn’t mean I’ve forgotten why I started my blog in the first place as raising awareness for Periventricular leukomalacia will always be my ultimate goal. You can read my 10 things to know about PVL.… View Post

Have you Ever woken up on the wrong side of the bed and just felt, meh!?! Ever had an argument with someone that has put you in the worst mood EVER? I actually wake up feeling like this quite regularly, An important decision needs to be made! I can either roll over & forget the… View Post

 I have done a few posts in the past touching on the subject of self-care including Why self-care is important and 21 simple ways to practice self-care. For me, being so hugely into self-care I wanted to share everything I have in my “self-care toolkit.” For me, it depends on the time of day (morning… View Post

Over the years I have tried many different ways to learn how to love ME, flaws & all. For the most part growing up, I always believed I needed to be thin to be happy, to be attractive & to be successful. I’ve abused diet pills, I survived off 1 banana & 1 bowl of… View Post

Becoming more aware of the benefits of self-care is the first step, Practising those steps is the second. We end up doing the same things over and over because we simply really enjoy doing them. Then they become boring & routine, So this week’s self-care series is a simple list to help think of new… View Post